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Vitamins

Highest Selling Multivitamin Supplements in 2017

We bring you the list of the best-selling multivitamins in 2017 for those of us constantly on the go looking for the one supplement that combines all the essential vitamins you need.

#1 Opti-Men and Opti-Woman – Optimum Nutrition

Packed with 70 active ingredients for men and 40 for women these supplements are high in vitamins and minerals and great for those that do not want to swallow 6 different pills on a daily basis.

#2 Animal Pak– Universal Nutrition

This powdered supplement is one for the athletes that compete and take part in intense training. Designed to limit deficiencies and optimize the core anabolic environment.

#3 Orange Triad– Controlled Labs

Another athlete approved supplement with raving reviews from loyal customers, it aims to support normal protein synthesis, protect your immune system and promote bone growth. Containing a mixture of key vitamins, nutrients and minerals it helps digestion and assists in cartilage formation.

#4 Daily Formula- Universal Nutrition

Containing 25 vitamins and minerals and a digestive enzyme this multivitamin is a favorite amongst consumers due to its affordability. You can find calcium, vitamin A, vitamin C, vitamin D, vitamin E, vitamin K, calcium, zinc, magnesium and many others it is dubbed the best multivitamin in its price range.

#5 Kids One Chewable Multivitamin – Rainbow Light

Optimal choice for your children, this food-based supplement assists healthy bone growth, brain function, heart and eye health. It is also gluten, soy, egg, fish, peanut, milk and wheat free which is perfect for allergy sufferers.

#6 Mature Multi – Kirkland

This supplement is a great choice for those over the age of 60. Claiming to keep up energy as you age they also are biennial in keeping bones and teeth healthy, protect your immune system, heart and eyes.

That is the list of the best-selling products for 2017 when it comes to supplements. Which ones will you be purchasing?

Supplement Mistakes you are Making Causing Terrible Results in the Gym

Going to the gym regularly, but not getting results you were hoping for? These are the top supplement tips that will create effective outcomes. Sometimes it’s better to know what not to do.

#1 STOP CONSUMING TESTOSTERONE BOOSTERS

Not only is the sight of an overly built male unattractive to many women, these testosterone boosting supplements promising you the body of a God actually do little to nothing in enhancing testosterone levels. If they do work, the results only last for a limited time and do not effect muscle gain.

#3 DON’T USE BRANCHED-CHAIN AMINO ACIDS

You can attain your necessary amino acid intake from foods and if you’re not an athlete with intense daily training this does not help you in losing body fat, but can speed up its process when taken correctly.

#4 HMB DOES NOT CONTRIBUTE TO BUILDING MUSCLE

Whilst this supplement is an extremely anti-catabolic it is often sold to facilitate muscle building. Many of the research claims that confirm this are conducted by the patent owner, which implicates a conflict of interest. Research performed by sports councils found that HMB supplementation had no influence over strength or body formation, others concluding that it had insignificant effects on the body.

WHAT YOU NEED TO TAKE IN ORDER TO GET THAT GYM BODY YOU DESIRE

The best muscle building supplements for gym junkies include protein powder that helps in rapid digestion making it ideal for a post-workout nutritious choice. Creatine is also a winner and some argue that it is one of the best workout supplements available at the moment. Not only does it build muscle, it also assists in getting you stronger quicker, increases anaerobic fortitude and aids muscles recuperate from the strains of training.

With all of your supplement myths debunked we hope that you can now be well on your way in getting that fit body that you are working so hard for.